I was a chain smoker. And also I had no idea about how it is affecting my health. I noticed my health when I was writing my dissertation proposal. I got frequent headaches and every morning it felt like suffocation. I didn’t pay attention to these symptoms because I was so busy with my dissertation proposal writing. I talked to my friend about it. She suggested me two tips. First, she suggests me to get a service that can write my dissertation for me UK based on time. And suggest yoga and healthy eating. If you guys have any other tips for me. Kindly suggest me below. Thanks.